Weigh In record (no journal entry) for 01 October 2021
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97.3 kg
Lost so far: 2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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1917 kcal
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Fat: 58.70g | Prot: 124.01g | Carbs: 219.57g.
Breakfast: Bagley Sonrisas, Huevo, La Serenísima Leche Descremada, Nesquik Nesquik, Noel Mermelada de Frutilla, SanCor Dulce de Leche, Facilitas Pan Lacteado. Lunch: Cebollas, Morrón, Dia Lomitos de Atún al Natural, Dia Atún Desmenuzado al Natural. Snacks/Other: Aceite de Oliva, Zanahoria, Milanesa de Carne Frita. more...
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Losing 2.1 kg a Week
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santoro ale's Weight History
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