Weigh In record (no journal entry) for 01 October 2021
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81.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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1640 kcal
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Fat: 22.04g | Prot: 104.07g | Carbs: 256.42g.
Breakfast: Nocciole, Kellogg's Special K Classic, Fage Yogurt Greco Total 0% . Lunch: Kellogg's Krave Milk Choco, Pavesi Pavesini, Citterio Sofficette Bresaola, Acquafarina Panpizzato alla Napoletana. Dinner: Trevisan Gallette di Mais Biologiche, Vivi Verde Coop Petto a Fette Sottili di Pollo. more...
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Losing 0.4 kg a Week
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andreadragone's Weight History
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