welsperzz's Journal, 01 Oct 21


View Diet Calendar, 01 October 2021:
1798 kcal Fat: 59.05g | Prot: 130.05g | Carbs: 175.89g.   Breakfast: 黑咖啡, 統一 統一陽光無加糖黑豆漿 (400ml), 7-11 冰烤地瓜, 7-11 海鹽水煮蛋, 7-11 晨光奶油吐司, 蘋果. Lunch: 餛飩湯, 豆腐, 鱈魚, 及第 小籠湯包, 鼎泰豐 蝦仁燒賣. Dinner: Seacret 奶昔蛋白粉(香草). Snacks/Other: 7-11 卜蜂義式香草雞胸肉, 香蕉. more...

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