1.1.2021 BB 83,3 L.pinggang 88cm L.perut 94cm L.paha 67/68 L. lengan 39/41
|
83.3 kg
Lost so far: 0 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
|
|
398 kcal
|
Fat: 14.81g | Prot: 17.86g | Carbs: 50.41g.
Breakfast: Mayora Better Sandwich Biscuit, Telur Dadar, Nasi Merah, Ikan Panggang. Snacks/Other: Kurma. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pejuaaaaaaanggggg hidup sehat's Weight History
|