pejuaaaaaaanggggg hidup sehat's Journal, 15 May 21

1.1.2021
BB 83,3
L.pinggang 88cm
L.perut 94cm
L.paha 67/68
L. lengan 39/41
83.3 kg Lost so far: 0 kg.    Still to go: 23.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2021:
398 kcal Fat: 14.81g | Prot: 17.86g | Carbs: 50.41g.   Breakfast: Mayora Better Sandwich Biscuit, Telur Dadar, Nasi Merah, Ikan Panggang. Snacks/Other: Kurma. more...

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pejuaaaaaaanggggg hidup sehat's Weight History


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