Weigh In record (no journal entry) for 30 September 2021
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44.6 kg
Lost so far: 3.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2021:
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801 kcal
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Fat: 38.81g | Prot: 23.42g | Carbs: 97.95g.
Breakfast: Финик, Банан, не Молоко Кокосовое Молоко на Рисовой Основе, Семена Льна. Lunch: SPAR Пицца с Курицей и Грибами. more...
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Losing 0.1 kg a Week
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raamarinn's Weight History
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