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View Diet Calendar, 30 September 2021:
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2277 kcal
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Fat: 50.95g | Prot: 128.59g | Carbs: 330.73g.
Breakfast: Amala, Peanut Butter, Honey , Saffola Oats, Wheat Chapati, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Vegetable Curry. Lunch: Wheat Upma. Dinner: Vegetable Curry, Ragi Roti. Snacks/Other: Egg (Whole) , Egg White , Big Muscles Gold Whey Protein, Pomegranates . more...
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balakrishnan611's Weight History
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