9/25開始實行168
|
73.3 kg
Lost so far: 3.4 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 September 2021:
|
529 kcal
|
Fat: 32.64g | Prot: 12.06g | Carbs: 116.52g.
Breakfast: 柚子, 早餐店咖啡牛奶, 早安美芝城 花生吐司. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
saprinna600's Weight History
|