莫等黛's Journal, 30 Sep 21


View Diet Calendar, 30 September 2021:
872 kcal Fat: 37.79g | Prot: 30.78g | Carbs: 111.48g.   Breakfast: 經典大燕麥片, 豐力富 全脂奶粉. Dinner: 荷包蛋, 地瓜葉, 冬瓜, 紅燒肉. Snacks/Other: 香蕉, HAITAI 海太營養餅乾, 郭金山 芝麻酥, 郭金山 花生酥. more...

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莫等黛's Weight History


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