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莫等黛
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30 Sep 21
莫等黛's Journal, 30 Sep 21
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View Diet Calendar
, 30 September 2021:
872 kcal
Fat: 37.79g | Prot: 30.78g | Carbs: 111.48g.
Breakfast:
經典大燕麥片, 豐力富 全脂奶粉.
Dinner:
荷包蛋, 地瓜葉, 冬瓜, 紅燒肉.
Snacks/Other:
香蕉, HAITAI 海太營養餅乾, 郭金山 芝麻酥, 郭金山 花生酥.
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