Weigh In record (no journal entry) for 29 September 2021
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97.5 kg
Lost so far: 8.8 kg.
Still to go: 37.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2021:
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937 kcal
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Fat: 71.67g | Prot: 62.22g | Carbs: 20.59g.
Breakfast: Auchan Avocat. Elevenses: Noix de Cajou. Lunch: Épinards Cuits (à partir de Frais), Saumon Cuit au Four ou Grillé. more...
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Losing 3.0 kg a Week
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florihanna's Weight History
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