Weigh In record (no journal entry) for 29 September 2021
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59.7 kg
Lost so far: 3.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2021:
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1000 kcal
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Fat: 55.82g | Prot: 61.49g | Carbs: 64.16g.
Breakfast: Хохланд Сыр Плавленный, Радость Вкуса Сыр Мраморный, Хлеб Памперникел, Вязанка Колбаса Молочная. Lunch: Куриная Грудка Вареная, Гречка Отварная. Dinner: Селедка под Шубой, Картофельное Пюре. more...
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Losing 0.7 kg a Week
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terpsichoore's Weight History
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