lovelywife2014's Journal, 06 Nov 16

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Weigh In record (no journal entry) for 06 November 2016

99 kg Lost so far: 0 kg. Still to go: 39 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 November 2016:

1139 kcal

Fat: 72.22g | Prot: 47.02g | Carbs: 76.52g. Breakfast: Blockbuster Хлебцы с Кунжутом, Льном и Тмином, Gold Food Кедровый Орех Очищенный, Красное Яблоко, Гречка Отварная. Lunch: Лента Сыр Российский, Яичный Желток, Яичный Белок. Snacks/Other: Вода. more...

2909 kcal

Exercise: Running (jogging) - 8/kph - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...

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