Weigh In record (no journal entry) for 29 September 2021
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85.5 kg
Lost so far: 1.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2021:
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389 kcal
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Fat: 9.73g | Prot: 13.53g | Carbs: 65.70g.
Breakfast: Vivo Check 3 Cereales, Quaker Avena Instantánea, Semillas de Linaza, Sabu Semilla de Chia, Plátano, Colun Yogurt . more...
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Losing 0.2 kg a Week
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casper_death's Weight History
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