Weigh In record (no journal entry) for 29 September 2021
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104.2 kg
Lost so far: 7.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2021:
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1681 kcal
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Fat: 88.55g | Prot: 91.26g | Carbs: 175.50g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Celery , Kroger Creamy Peanut Butter, Egg. Lunch: Kroger Creamy Peanut Butter, Jell-O Sugar Free Chocolate Pudding Snack, Flavorite Manzanilla Olives, Publix Red Bell Pepper, Bella Famiglia Kalamata Olive Tapenade, Sabra Tzatziki Greek Yogurt Dip, President Fat Free Crumbled Feta. Dinner: Private Selection Shaved Parmesan Cheese, Giovanni Rana Basil Pesto, Pam Canola Oil Spray (Original), Broccoli , Banza Penne Chickpea Pasta, Al Fresco Roasted Garlic Chicken Sausage. Snacks/Other: Halo Top Creamery Sea Salt Caramel Ice Cream. more...
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Losing 1.0 kg a Week
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Sarah Randall's Weight History
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