sharatchandra43's Journal, 29 Sep 21


View Diet Calendar, 29 September 2021:
923 kcal Fat: 44.82g | Prot: 46.53g | Carbs: 90.02g.   Lunch: Aloo Sabzi, Amul Masti Dahi, Aashirvaad Roti. Snacks/Other: Palak Paneer, Coffee with Skim Milk, Carrots , Egg White , Aashirvaad Roti, Sundrop Natural Peanut Butter. more...
2019 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...



     
 

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