Weigh In record (no journal entry) for 29 September 2021
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102.8 kg
Lost so far: 4.2 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2021:
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1378 kcal
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Fat: 70.79g | Prot: 57.15g | Carbs: 130.00g.
Breakfast: Нектарин, Сваренное Вкрутую Яйцо. Lunch: Томилинская Форель Слабосоленая, Sveza Сыр Творожный Воздушный , Универсал Хлеб Бородино. Dinner: Котлета Свиная, Салат Овощной с Маслом, Картошка Вареная. more...
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Losing 2.1 kg a Week
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Жрун.com's Weight History
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