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莫等黛
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29 Sep 21
莫等黛's Journal, 29 Sep 21
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View Diet Calendar
, 29 September 2021:
1524 kcal
Fat: 67.20g | Prot: 37.99g | Carbs: 202.28g.
Breakfast:
豐力富 全脂奶粉, 桂格(Quaker) 經典大燕麥片.
Dinner:
義美 大黑豆乾, 地瓜葉, 炒高麗菜, 蘿蔔湯, 紅燒肉.
Snacks/Other:
阿奇儂 花生花豆冰沙, 甜柿, 月餅, 青澤 肉鬆蛋捲.
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