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Tilda 2
Journal
29 Sep 21
Tilda 2's Journal, 29 Sep 21
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Weigh In record (no journal entry) for 29 September 2021
90.5 kg
Lost so far:
19.5 kg
.
Still to go:
10.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 September 2021:
1249 kcal
Fat: 27.24g | Prot: 56.45g | Carbs: 191.84g.
Breakfast:
Lätta Lättmargarin, Pauluns Granola, Surdegsbröd, Yoggi Mini Hallon.
Lunch:
Banan, Brunsås, ICA Jasminris, Scan Kassler.
Dinner:
Surdegsbröd.
Snacks/Other:
Nektariner.
more...
2437 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour and 4 minutes, Resting - 14 hours and 56 minutes, Sleeping - 8 hours.
more...
Losing 0.9 kg a Week
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Tilda 2's Weight History
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