Weigh In record (no journal entry) for 29 September 2021
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78.3 kg
Lost so far: 1.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2021:
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555 kcal
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Fat: 49.55g | Prot: 20.57g | Carbs: 7.33g.
Breakfast: Вареное Яйцо, Домик в деревне Сливки 33%, California Gold Nutrition Кокосовое Масло, Огурец (с Кожурой). more...
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Gaining 0.2 kg a Week
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