Muss mir heute nochmal den Wirbel einrenken lassen. Montag war ich schon mal
|
84.3 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 September 2021:
|
2655 kcal
|
Fat: 146.65g | Prot: 103.97g | Carbs: 237.74g.
Breakfast: Walnusseis, Zentis Nusspli , Laugenbrötchen, Milbona Butterkäse, Vollkorntoast, Fleischsalat. Lunch: Subway Veggie Patty. Dinner: Vollkorntoast, Ja! Camembert 45%, Aldi Gourmet Salami, Vollkornbrötchen, Lidl Currywurst. more...
|
Losing 1.8 kg a Week
|
Comments
Ach du Schande....gute Besserung 🤗
29 Sep 21 by member: sjw*
|
29 Sep 21 by member: nöhöhöhö
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amainclusive's Weight History
|