Weigh In record (no journal entry) for 29 September 2021
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86 kg
Lost so far: 24 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2021:
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2078 kcal
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Fat: 105.78g | Prot: 83.32g | Carbs: 195.32g.
Lunch: Dolce Gusto Café Au Lait, Neuburger Neuburger, Milfina Gouda, Ströck Kornspitz. Dinner: Chicken Nuggets, Donuts mit Schokoladenglasur, McDonald's Süß-Saure Sauce, McDonald's Chicken Stripes, McDonald's Hamburger, McDonald's Pommes Frites (Groß), Burger King Chili Cheese Nuggets (5), Club Sandwich. Snacks/Other: Corny Nussvoll, Dolce Gusto Café Au Lait. more...
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Losing 0.4 kg a Week
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bodschi87's Weight History
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