balakrishnan611's Journal, 29 Sep 21


View Diet Calendar, 29 September 2021:
1876 kcal Fat: 38.49g | Prot: 120.12g | Carbs: 267.41g.   Breakfast: Honey , Vegetable Curry, Wheat Chapati, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Saffola Oats. Lunch: Vegetable Curry, White Rice, Wheat Chapati. Dinner: Vegetable Curry, Wheat Chapati. Snacks/Other: Big Muscles Gold Whey Protein, Egg (Whole) , Egg White . more...

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balakrishnan611's Weight History


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