Weigh In record (no journal entry) for 29 September 2021
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99.7 kg
Lost so far: 7.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2021:
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293 kcal
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Fat: 18.13g | Prot: 21.17g | Carbs: 11.95g.
Breakfast: Простоквашино Творог Мягкий 0,1%. Dinner: Алдес Сыр Плавленый Сливочный. more...
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Losing 0.1 kg a Week
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val-strepina's Weight History
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