Weigh In record (no journal entry) for 29 September 2021
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59 kg
Lost so far: 8 kg.
Still to go: 59 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2021:
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756 kcal
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Fat: 36.10g | Prot: 40.12g | Carbs: 71.79g.
Breakfast: 桂格麦片(Quaker) 五黑混合即食麦片, 煮鸡蛋, 伊利 伊利纯牛奶. Lunch: 麻辣烫, 红薯／地瓜. Snacks/Other: 柚子. more...
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Losing 1.4 kg a Week
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abby y y's Weight History
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