Weigh In record (no journal entry) for 28 July 2014
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62 kg
Lost so far: 9.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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514 kcal
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Fat: 2.50g | Prot: 13.98g | Carbs: 116.10g.
Breakfast: Арбуз, Банан. Lunch: Белый Хлеб, Heinz Фасоль в Томатном Соусе. Snacks/Other: Банан. more...
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Gaining 0.6 kg a Week
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