Weigh In record (no journal entry) for 28 September 2021
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71.1 kg
Lost so far: 13.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2021:
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328 kcal
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Fat: 10.05g | Prot: 21.06g | Carbs: 55.86g.
Breakfast: Abbott Pediasure , Delícia Margarina Delícia Cremosa, Padaria Pão Francês. Lunch: Carioca Feijão Cozido, Arroz Branco (Cozido), Seara Filezinho de Peito (Sassami). Dinner: Abbott Pediasure. more...
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Losing 1.4 kg a Week
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caedibensi's Weight History
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