Weigh In record (no journal entry) for 28 September 2021
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52 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2021:
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2128 kcal
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Fat: 77.19g | Prot: 72.25g | Carbs: 289.87g.
Breakfast: Çay Şekerli, Vişne Reçeli, Beyaz Ekmek, Tereyağı. Lunch: Et Sote, Coca-Cola Coca-Cola, Beyaz Ekmek, Makarna, Tarhana Çorbası. Dinner: Coca-Cola Coca-Cola, Karışık Yeşil Salata, Beyaz Ekmek, Pirinç Pilavı. Snacks/Other: Muz, Süt (Tam Yağlı), Ülker Albeni, Kakaolu Kek. more...
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Losing 0.0 kg a Week
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mhtp_38_70's Weight History
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