Weigh In record (no journal entry) for 28 September 2021
|
59 kg
Lost so far: 4.7 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 September 2021:
|
376 kcal
|
Fat: 17.24g | Prot: 12.11g | Carbs: 45.97g.
Breakfast: Геркулесовая Каша на Молоке, Худеем За Неделю Капуччино Кофе для Похудения . Lunch: Салат Овощной, Гречка Отварная, Ёхор Тефтели. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
martra1998's Weight History
|