Weigh In record (no journal entry) for 28 September 2021
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74.6 kg
Lost so far: 3.8 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2021:
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726 kcal
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Fat: 20.25g | Prot: 50.43g | Carbs: 85.90g.
Dinner: Салат с Тунцом и Овощами, Плов с Куриной Грудкой, Окей Макароны Запеченные с Ветчиной и Сыром. more...
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Losing 0.4 kg a Week
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Natalia1291's Weight History
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