Weigh In record (no journal entry) for 28 September 2021
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89.2 kg
Lost so far: 2.5 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2021:
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331 kcal
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Fat: 21.95g | Prot: 12.23g | Carbs: 19.70g.
Breakfast: Keitetty Kananmuna, Maitokahvi, Keiju Laktoositon Kasvirasvalevite 70%, Maalahden Limppu Maalahden Limppu, Alpro Greek Style Mango. more...
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Losing 0.9 kg a Week
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lelukirja's Weight History
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