헬스쑤쑤's Journal, 28 Sep 21


View Diet Calendar, 28 September 2021:
1250 kcal Fat: 53.52g | Prot: 67.60g | Carbs: 119.24g.   Breakfast: 이삭토스트 햄치즈, 에스프레소 커피, 서울우유 서울우유, 홈메이드 요거트. Lunch: 프레쉬홈 쓰리라차 칠리소스, 명태조림, 당근, 계란후라이, 오이, 김치, 잡곡밥, 소고기무국. Dinner: 군고구마, 아몬드, 우유, 대상웰라이프 뉴케어 하이프로틴. more...

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헬스쑤쑤's Weight History


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