Weigh In record (no journal entry) for 27 September 2021
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113.5 kg
Lost so far: 0 kg.
Still to go: 40.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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1284 kcal
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Fat: 57.73g | Prot: 77.45g | Carbs: 117.45g.
Breakfast: Zero-Cal Sucralose, Desinchá Chá, Itambé Iogurte Desnatado Zero Lactose , Nutrigold Granola. Lunch: Cenouras, Alface Americana, Tomates Cereja, Couve-Flor Cozida (de Couve-Flor Fresca), Carne da Sobrecoxa de Frango (Assado, Cozido), Pepino (Descascado). Dinner: Patê de Frango, Dolce Gusto Mochaccino Canela, Alface Americana, Pullman Pão de Forma Integral , Tomates, Paracatu Queijo Minas Frescal. Snacks/Other: Itambé Requeijão Ervas Finas, Pullman Pão de Forma Integral , Laranja Pêra, Cashews Royale Castanha de Caju, Kiwi, Cashews Royale Castanha de Caju. more...
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Gaining 0.1 kg a Week
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Gabi Astolfi's Weight History
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