Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
priscy1
Journal
27 Sep 21
priscy1's Journal, 27 Sep 21
priscy1's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 27 September 2021
80.4 kg
Lost so far:
8 kg
.
Still to go:
15.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 September 2021:
240 kcal
Fat: 11.87g | Prot: 19.81g | Carbs: 13.05g.
Breakfast:
Café, Tacos o Tostadas con Carne de Res, Lechuga, Tomate y Salsa.
Lunch:
Tripa.
more...
2561 kcal
Exercise:
Cardio - 29 minutes, Spinning - 17 minutes, Running - 10/kph - 15 minutes, Resting - 14 hours and 59 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
priscy1's Weight History
View Complete History