Weigh In record (no journal entry) for 27 September 2021
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65.2 kg
Lost so far: 17.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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1208 kcal
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Fat: 48.46g | Prot: 105.80g | Carbs: 83.32g.
Breakfast: Cuétara Bolacha Maria. Lunch: Royal Gelatina 10Kcal, Cenouras, FOOD4FITNESS.PT Peito de Frango Grelhado. Dinner: Amendoim com Casca (Casca Não Consumida), Azeite, Pingo Doce Grão de Bico Cozido, Couve Roxa, Cenouras, FOOD4FITNESS.PT Peito de Frango Grelhado. Snacks/Other: Lay's Batatas Fritas Camponesa, Sores Açúcar Amarelo, Pipocas Brancas (em Óleo). more...
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Losing 0.3 kg a Week
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Cathy139's Weight History
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