Weigh In record (no journal entry) for 27 September 2021
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83.1 kg
Lost so far: 6.9 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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589 kcal
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Fat: 28.28g | Prot: 35.42g | Carbs: 50.06g.
Breakfast: Café, Newbread Pão 100%Integral. Lunch: Pudim de Leite Condensado, Walmart Queijo Mussarela, Sadia Presunto Cozido Magro, Ovo Mexido. more...
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Gaining 1.2 kg a Week
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mayarabarbosa2017's Weight History
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