Weigh In record (no journal entry) for 27 September 2021
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57.8 kg
Lost so far: 11.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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990 kcal
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Fat: 23.96g | Prot: 37.77g | Carbs: 147.93g.
Breakfast: Panacity Pan Integral con Semillas, Huevo Duro, Arroz Blanco (de Grano Corto, Cocido). Dinner: San Ignacio Queso Crema, Ilolay Queso Rallado, Huevo Duro, Lucchetti Spaghetti. Snacks/Other: Carrefour Mermelada de Durazno Light, Panacity Pan Integral con Semillas. more...
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Losing 0.1 kg a Week
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genadict's Weight History
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