Weigh In record (no journal entry) for 27 September 2021
|
60.1 kg
Lost so far: 6.3 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2021:
|
853 kcal
|
Fat: 20.09g | Prot: 48.86g | Carbs: 121.70g.
Breakfast: Pan Integral, La Serenísima Leche Descremada Liviana, Bonafide Sensaciones Torrado Intenso. Second Breakfast: Jugo de Naranja Recién Exprimido. Lunch: Puré de Papa, Zanahoria, Pechuga de Pollo Asado a la Parrilla o al Horno. Afternoon Tea: Lincoln Galletitas Vainilla, Bonafide Sensaciones Torrado Intenso, La Serenísima Leche Descremada Liviana. Tea: Kiwi, Banana. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gnosiglia's Weight History
|