Weigh In record (no journal entry) for 27 September 2021
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46.3 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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1362 kcal
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Fat: 55.22g | Prot: 43.57g | Carbs: 179.59g.
Breakfast: Aoka Roti Panggang Rasa Durian, Dancow Susu. Lunch: Sinti Sambel Pecel, Telur Dadar, Nasi Putih. Dinner: Rujak. Snacks/Other: Kerupuk Udang, Jus Apel. more...
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Losing 0.0 kg a Week
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uwawkaryn's Weight History
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