莫等黛's Journal, 27 Sep 21

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View Diet Calendar, 27 September 2021:

1004 kcal

Fat: 39.52g | Prot: 37.86g | Carbs: 138.56g. Breakfast: 豐力富全脂奶粉, 桂格(Quaker) 經典大燕麥片. Dinner: 荷包蛋, 冬瓜, 秀珍菇, 炒茄子. Snacks/Other: zespri 奇異果, 一福堂肉鬆Q餅. more...

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