Weigh In record (no journal entry) for 27 September 2021
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57.4 kg
Lost so far: 5.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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1440 kcal
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Fat: 82.61g | Prot: 95.06g | Carbs: 71.60g.
Breakfast: Lidl Vegan Protein Bar Chocolate Brownie , Kaffee. Lunch: Knorr Puten-Geschnetzeltes, DM Bio Kichererbsennudeln. Dinner: Bratwurst, Tomaten, Rinderhackfleisch, Hot Dog Gewürzgurke, Delikato Delikatess Majonäse, Develey Burger Sauce, Rote Zwiebeln, Mayonnaise. more...
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Gaining 0.1 kg a Week
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Athena14's Weight History
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