Weigh In record (no journal entry) for 27 September 2021
|
68.8 kg
Lost so far: 8.9 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2021:
|
894 kcal
|
Fat: 41.02g | Prot: 69.90g | Carbs: 54.12g.
Breakfast: Болгарский Перец, Serenada Сыр Радамер , Куриное Филе Вареное, Картошка Вареная, Вареное Яйцо. Snacks/Other: Своя Линия Ассорти Фруктово-Ореховое. more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mnmlst_vika's Weight History
|