may181876's Journal, 27 Sep 21


View Diet Calendar, 27 September 2021:
1368 kcal Fat: 46.59g | Prot: 99.66g | Carbs: 97.90g.   Breakfast: 水煮蛋. Lunch: 大成 四川椒麻嫩雞胸, 全家 凱撒沙拉, 光泉 特濃5.1無加糖濃豆漿. Dinner: 火龍果, 福樂 自然零無加糖優酪乳, Costco Nature’s Touch 冷凍野生藍莓, Spark Protein Spark Shake高蛋白手搖飲-焙茶拿鐵, 義美 亞麻仁大燕麥片, 義美 奇亞籽, 馬可先生 馬可優格. Snacks/Other: 7-11 黃金榛果拿鐵. more...
1761 kcal Exercise: Fitbit - 24 hours. more...



     
 

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