Weigh In record (no journal entry) for 27 September 2021
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68.9 kg
Lost so far: 0.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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3196 kcal
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Fat: 133.87g | Prot: 102.21g | Carbs: 413.69g.
Breakfast: Варенье, Винегрет, Orion Choco Pie, Каша Овсяная. Lunch: Куликовский Эклер Шоколадный , Перец Фаршированный Мясом и Рисом. Dinner: Плов с Говядиной, Виноград. Snacks/Other: Рахат Барбарис. more...
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Gaining 2.8 kg a Week
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I'm lucky's Weight History
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