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View Diet Calendar, 26 September 2021:
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1241 kcal
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Fat: 52.44g | Prot: 77.36g | Carbs: 124.34g.
Breakfast: 全聯 輕乳酪蛋糕, 馬可先生 黃金切達起司雜糧麵包. Lunch: 來拌麵 椒麻醬香. Dinner: 全聯 光泉無加糖鮮豆漿, Tryall 濃縮調味乳清蛋白-經典奶茶, 芝司樂 (Cheesedale) 高鈣低脂起司, 全聯 澳洲穀飼牛肉漢堡排. more...
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1963 kcal
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Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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junior0104's Weight History
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