Weigh In record (no journal entry) for 27 September 2021
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56 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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204 kcal
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Fat: 14.23g | Prot: 14.30g | Carbs: 4.57g.
Breakfast: 계란후라이, 계란 오믈렛 또는 스크램블드에그와 야채. Lunch: 혼합 샐러드 채소. more...
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Gaining 1.1 kg a Week
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