Weigh In record (no journal entry) for 26 September 2021
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81.2 kg
Lost so far: 13.3 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2021:
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1395 kcal
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Fat: 59.04g | Prot: 77.68g | Carbs: 137.94g.
Breakfast: Сосиски Молочные, Сосиски Молочные, Barilla Макароны. Lunch: Евразия Борщ с Говядиной. Dinner: Творожная Запеканка ПП, Творожная Запеканка ПП. Snacks/Other: Гороховый Суп. more...
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Losing 4.2 kg a Week
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