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33.7 🚽 🍚 181 🍔 1177 🙊 18 hrs
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55.8 kg
Lost so far: 1.8 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2021:
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1177 kcal
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Fat: 33.52g | Prot: 39.83g | Carbs: 181.07g.
Lunch: 統一 純喫茶綠茶, 大同國際 玉米濃湯風味餅, zespri 綠奇異果, 光泉 頂級鮮奶優格. Dinner: 統一 純喫茶綠茶, 紅蘿蔔, 高麗菜, 花椰菜, Costco 玉米筍, 飯, 李錦記 辣豆瓣醬, 雅方 豬肉片. more...
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Losing 1.4 kg a Week
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Ting_0116's Weight History
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