Weigh In record (no journal entry) for 26 September 2021
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112.9 kg
Lost so far: 4.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2021:
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2068 kcal
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Fat: 68.32g | Prot: 108.62g | Carbs: 258.22g.
Breakfast: Dicel Açúcar Mascavo, Pilão Café, Aveioca Salgada. Lunch: Inhame (com Sal, Escorrido, Cozido, Fervido), Cenouras Cozidas, Batata Inglesa Cozida, Sobrecoxa de Frango com Pele no Forno, Grelhada ou Assada (Pele/Revestimento Consumida). Dinner: Carne Moída Refogada, Macarrão sem Carne com Molho de Tomate. Snacks/Other: Hikari Amendoim Branco, Maçãs Fuji, Extra Pão Suíço. more...
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Gaining 0.1 kg a Week
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Paula RMC1's Weight History
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