Weigh In record (no journal entry) for 26 September 2021
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76.7 kg
Lost so far: 1.7 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2021:
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952 kcal
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Fat: 31.97g | Prot: 57.34g | Carbs: 106.73g.
Breakfast: Peren, Lidl Griekse Yoghurt 2%, Quaker Cruesli. Lunch: Gekookt Ei, Sinaasappelen, Geitenkaas, Lidl Volkoren Broodjes. Dinner: Salade met Sla, Ei, Tomaat en/of Wortelen, Mosselen. more...
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Gaining 0.9 kg a Week
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Belinda50's Weight History
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