Weigh In record (no journal entry) for 26 September 2021
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63.4 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2021:
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1904 kcal
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Fat: 121.49g | Prot: 82.75g | Carbs: 100.98g.
Breakfast: Biber Kızartması, Doğal Peynir, Şekersiz Çay, Susamlı Simit. Lunch: Şekersiz Türk Kahvesi, Çerezya Karışık Kuruyemiş, Simbat Dakota Çekirdek. Dinner: Çoban Salatası. more...
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