Weigh In record (no journal entry) for 26 September 2021
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78.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2021:
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810 kcal
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Fat: 15.40g | Prot: 48.16g | Carbs: 116.61g.
Breakfast: Miękkie Batoniki Musli, Banan, Nestlé Chocapic, SFD WPC Protein Plus, Mleko z 2% Tłuszczu. more...
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Losing 0.5 kg a Week
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schudnijzryżem's Weight History
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